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	<title>Dr S Moodley</title>
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		<title>Hypertension</title>
		<link>https://doctorsue.co.za/high-cholesterol-how-can-you-tell/</link>
					<comments>https://doctorsue.co.za/high-cholesterol-how-can-you-tell/#respond</comments>
		
		<dc:creator><![CDATA[LWEBAdmin]]></dc:creator>
		<pubDate>Thu, 23 Feb 2023 11:45:22 +0000</pubDate>
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					<description><![CDATA[<p>Hypertension What is blood pressure? The force and rate of the heart pumping blood against the arterial wall What is high blood pressure? A condition that stretches artery walls beyond normal limits Risk Factors High Cholesterol Diabetes Tobacco use Overweight Consequences of high blood pressure Aneurysm Stroke Damaged Arteries Heart Failure Enlarged Heart Understanding your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://doctorsue.co.za/high-cholesterol-how-can-you-tell/">Hypertension</a> appeared first on <a rel="nofollow" href="https://doctorsue.co.za">Dr S Moodley</a>.</p>
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			<h1 class="elementor-heading-title elementor-size-large">What is blood pressure?</h1>		</div>
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				<section class="elementor-section elementor-top-section elementor-element elementor-element-ef3816c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="ef3816c" data-element_type="section">
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			<h1 class="elementor-heading-title elementor-size-large">What is high blood pressure?</h1>		</div>
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							<p>A condition that stretches artery walls beyond normal limits</p>						</div>
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			<h1 class="elementor-heading-title elementor-size-large">Risk Factors</h1>		</div>
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							<ul><li>High Cholesterol</li><li>Diabetes</li><li>Tobacco use</li><li>Overweight</li></ul>						</div>
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			<h1 class="elementor-heading-title elementor-size-large">Consequences of high blood pressure</h1>		</div>
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							<ul><li>Aneurysm</li><li>Stroke</li><li>Damaged Arteries</li><li>Heart Failure</li><li>Enlarged Heart</li></ul>						</div>
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			<h1 class="elementor-heading-title elementor-size-large">Understanding your blood pressure numbers</h1>		</div>
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							<p><strong><span style="text-decoration: underline;">Normal </span></strong></p><p>120/80 mmHg</p><p><strong><span style="text-decoration: underline;">Prehypertension </span></strong></p><p>135/88 mmHg</p><p><strong><em>Changes are needed to prevent hypertension!!</em></strong></p><p><span style="text-decoration: underline;"><strong>Hypertension</strong></span></p><p>140/90 mmHg or higher</p><p><strong><em>Time to see a doctor to work out a treatment plan!!</em></strong></p><p> </p><p> </p>						</div>
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			<h1 class="elementor-heading-title elementor-size-large">How to prevent and control Hypertension</h1>		</div>
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							<ol><li>Healthy Eating</li><li>Physical Activity</li><li>Moderate salt intake</li><li>Moderate alcohol consumption</li><li>Potassium supplements</li></ol><p> </p><p> </p>						</div>
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		<p>The post <a rel="nofollow" href="https://doctorsue.co.za/high-cholesterol-how-can-you-tell/">Hypertension</a> appeared first on <a rel="nofollow" href="https://doctorsue.co.za">Dr S Moodley</a>.</p>
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		<title>Asthma</title>
		<link>https://doctorsue.co.za/asthma/</link>
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		<dc:creator><![CDATA[LWEBAdmin]]></dc:creator>
		<pubDate>Thu, 23 Feb 2023 11:45:11 +0000</pubDate>
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					<description><![CDATA[<p>Asthma Chronic disease of the upper respiratory system, where there is inflammation of the air passages, that narrow the airways which carry oxygen to the lungs Symptoms Wheezing Shortness of breath Chest lightness or pain Triggers Smoking Sinusitis Upper respiratory tract infections Exercise &#8211; induced asthma Weather Irritants Treatment Inhalers &#8211; taken through the mouth [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://doctorsue.co.za/asthma/">Asthma</a> appeared first on <a rel="nofollow" href="https://doctorsue.co.za">Dr S Moodley</a>.</p>
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			<h2 class="elementor-heading-title elementor-size-default">Asthma</h2>		</div>
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							<p>Chronic disease of the upper respiratory system, where there is inflammation of the air passages, that narrow the airways which carry oxygen to the lungs</p>						</div>
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			<h1 class="elementor-heading-title elementor-size-medium">Symptoms</h1>		</div>
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							<ul><li>Wheezing</li><li>Shortness of breath</li><li>Chest lightness or pain</li></ul>						</div>
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			<h1 class="elementor-heading-title elementor-size-medium">Triggers</h1>		</div>
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							<ul><li>Smoking</li><li>Sinusitis</li><li>Upper respiratory tract infections</li><li>Exercise &#8211; induced asthma</li><li>Weather</li><li>Irritants</li></ul>						</div>
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			<h1 class="elementor-heading-title elementor-size-medium">Treatment</h1>		</div>
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							<ol><li>Inhalers &#8211; taken through the mouth by breathing in the medication. Some are taken daily and some are taken during an asthma attack</li><li>Pills &#8211; Another medicine option to help breathe better</li><li>Spacer &#8211; A small tube in which the inhaler fits in one end at the mouth and another for breathing in the medication better</li></ol>						</div>
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			<h1 class="elementor-heading-title elementor-size-medium">How to avoid an acute asthma attack</h1>		</div>
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							<ol><li>It is important to take the everyday medication on time</li><li>Do not excercise too hard</li><li>Know your triggers and how to avoid them</li></ol><p> </p><p>Asthma is controllable but also deadly if untreated</p>						</div>
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		<p>The post <a rel="nofollow" href="https://doctorsue.co.za/asthma/">Asthma</a> appeared first on <a rel="nofollow" href="https://doctorsue.co.za">Dr S Moodley</a>.</p>
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